How Keto Diet Is Dangerous
How Keto Diet Is Dangerous . The ketogenic diet is a popular way to lose weight, but it can also cause some possibly dangerous side effects. The keto diet could cause low blood pressure, kidney stones, constipation, nutrient deficiencies and an increased risk of heart disease. Ketogenic Diet for Diabetes - Benefits & Side Effects (Rosetta Gregory) Quick Links. "Ketogenic" is a term for a low-carb diet (like the Atkins diet). And, of course, the period of time during which ketosis is safe can vary from individual to individual. The high-fat, low-carb ketogenic diet can lead to constipation and diarrhea. Laska, for example, usually recommends that people get off. The keto diet deprives your body of essential nutrients… Keto harms your gut bacteria… You might be wondering: without carbs, how can you maintain adequate blood sugar levels? The Dangers of the Keto Diet - Fuel Your Life ...