Is Keto A Dangerous Diet

Is Keto A Dangerous Diet. But as a general weight-loss plan, keto is more controversial. However, registered dietitian Stephanie Hnatiuk doesn't consider the keto diet more or less "dangerous" than other restrictive ways of eating.

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Hidden Dangers of the Keto Diet. However on the website epilepsy.com there are also some possible side effects and keto diet risks. The keto diet eliminates carbohydrates, thus forcing the body to draw on proteins and fats for energy and this is "starvation" for the cells in tissues A better question would be why is the standard western diet dangerous to your health.

The Keto diet (aka Ketogenic diet) has been getting a ton of press as an amazing weight-loss diet.

Similar to the Atkins diet, the Keto diet might help a person lose weight by putting their body into a metabolic state called ketosis.

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They have used it themselves, had a friend use it or are getting ready to use it. The ketogenic diet—also known as keto—is a high-fat, very low carbohydrate diet. But what hidden dangers does this diet have that you don't yet know about?