Ketosis Diet Foods

Ketosis Diet Foods. Ketosis is when your body burns stored fat for energy instead of blood sugar. Learn more about the safety and side effects.

Ketogenic Diet, what is Keto and why do it? | My Keto Kitchen (Alma Baldwin)

The goal of the keto diet is to enter and then stay in a metabolic state called ketosis, in which you burn fat for energy, rather than carbohydrates. Some people encourage ketosis by following a diet called the ketogenic, or keto, diet. This means that high-protein foods and those with.

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Ketogenic diets are high fat, low-carb diets meant to induce ketosis in the body. A Low Carb, Moderate Protein & High Fat Diet for Fast Weight Loss..you adjust to ketogenic diet foods and ketosis, it's not considered a serious side effect of the diet. Learn more about the safety and side effects.